The Book of Thoth: Why not to use Ouija

The Book of Thoth: Why not to use Ouija

Thanks, Leviathan, for your encouraging words.

Voices From Beyond?

I recently visited a small town in Florida to do some shopping for antiques. This trip occurred just after several hurricanes had passed and had left considerable damage to most of the Downtown buildings. I walked into a very old store known for its active ghostly happenings.

As I walked towards the middle of the empty store I heard a voice that seemed to encircle me. I am used to this experience as a Clairaudient. I hear Spirit Voices. Sometimes the voices that I hear are soft like a whisper or they can be clear and strong as if you were listening to a living person.

"Can I talk to you for a minute?" This voice was strong. definitely a "Class A" example of Spirit Communication. I stopped in my tracks; said a quick prayer for protection and readied myself for this Other Worldly experience. I just knew this was going to be a good one. This building was well over 100 years old and had proven itself repeatedly as a hotbed of Psychic Phenomena including well documented evidence of multiple haunting.

Again I heard a voice seeming to come from above me and all around me at the same time. this second voice was distinctly different. I had made contact with two entities! I can't tell you how excited I was at that very moment.

I paused to listen carefully to the second voice. "over Sure, let me put these tools down and I'll crawl to where you are." What? That certainly wasn't what I had expected. I looked up to see that there was a huge hole in the ceiling. The roof was being repaired and there were Work Men in the crawlspace above me.

I felt pretty silly. Still do. From now on when I think I hear a Spirit Voice I look up! My friends think that I am deeply religious now because I am frequently gazing Heavenward at odd times of the day. So keep in mind, dear friends, that not all experiences are paranormal. Sometimes there is a logical explanation.

Wishing you all well in your Metaphysical journey and remember it doesn't hurt to look up every now and then!

Love & Light,
Lucy Loong

Words From Walter

Validating Your Spirit Guide



The most common question posed to me regarding Spirit Guides is, "Can you tell me my Guide's name?" This seems to be of great importance to you to have a name and physical identity to assign it to.



Please remember, dear brothers and sisters, that we are not physical beings. We as guides are not attached to a physical reality. Please do not confuse us with ghosts or other disembodied entities. Ghosts are still attached to your dimension. Therefore they will gladly give you a name and location so that you may verify their existence by witnessing a gravestone or census record.



Guides on the other hand are not connected to physical in this way. We are in touch with our Higher Selves. We have full knowledge of all of our lives past, present and future. So, when you ask me for a name…which one shall I give to you? I have male and I have been female. I have lived many times with many names.



We understand the importance that you place on this matter and will provide a name if you require one. But, please understand that from our point of view it is not a thing of great matter. A guide often presents him/herself as an amalgam or blending of lifetimes. Quite often it is a name from here; a personality trait from there. However we feel you will be most comfortable with our presence. We often choose bits from our own personal favorite lifetimes. If we have in previous incarnations spent time with you, then we might choose that identity to present to you as it will be familiar to you on a soul level.



What I wish to impress upon you is that if you are unable to validate your guide through historical record it should not deter you. It doesn't make us any less "real". It doesn't mean your experience with us should be discounted. You did not imagine us we are here.



A Spirit Guide is one the many ways God shows His grace to you. You wouldn't think of crossing a vast desert without a guide therefore you shouldn't think that you are expected to cross the Earth plane, with its various pitfalls, alone.

The most important thing is that you have asked for your guide and they have come forward to greet you; name or no name. Do not lose sight of your goal. That is to discard the bonds of physical reality and connect with your Higher Self.



Blessings,

Walter









 

Spirit Guide Meditation From Walter

This Meditation is intended to aid you in making contact with your Spirit Guide.

Please find a quiet spot with no distractions.  Turn off the phone and television and give yourself at least 15-30 minutes for this exercise.

You may wish to record your own voice, with or without soft music in the background, reading the instructions and make your own personal Guided Meditation tape.

Christ Convent ,Portugal by  Alvesgaspar

Let us begin by sitting comfortably and taking in 3 deep breaths.  In through your nose and out through your mouth. Relax with each breath letting the tension of the day leave your body. 

Today is a joyous day for you are about to meet your Spirit Guide.  Feel yourself relaxing a little more with each breath.  Peacefulness is entering your body through your inhalation.  Tension is leaving through your mouth on exhalation.

Close your eyes and be aware of your breath slow and steady. 

In your mind’s eye you see before you a long hallway.  You can see a door at its end. 

As you begin to slowly walk down the hallway towards the door you announce your intention…”I am heading to meet my Guide”.  You feel a lightness of self as you walk towards the door. Take your time walking down the hall.  When you feel comfortable reach out and open the door.

As the door opens you see before you a beautiful spiral staircase.  You are standing at the top of the stairs.  Take a moment and look down.  There are 3 landings.  When you are ready you may walk down the first section of steps.  

As you descend each step you find yourself more relaxed and peaceful.  Your heart and mind is open. When you reach the landing stop and be aware of your breath.

When you are ready take the next flight of stairs down.  As you descend slowly you are filled with joy.  Your Guide is waiting for you.  When you reach the landing stop and be aware of your breath.

One last flight of stairs lay ahead. Look over the railing.  There is a door at the bottom of the stairs.  Your Guide is waiting on the other side.

When you are ready descend the last flight of stairs.  As you stand before the door at the bottom of the stairwell, you feel intense joy.  Your Guide is close.  Be aware of your breath.  When you are ready…open the door.

The door opens…You see before you a beautiful garden.  In the center of the garden is a bench and on that bench sits your Guide.  He/She is waiting for you.  Take your time and walk over to them.  Sit down on the bench and talk to your Guide.  You may ask your guide for His/Her  name, if you like.  You may talk about anything you wish.

Spend as much time with your Guide as you need.  When you are finished…Thank your Guide for coming and head back to the door.

Entering the stairwell…you now ascend the first flight of stairs.  As you go up you feel lighthearted and joyous.  You know your Guide is always with you.  Each flight of stairs brings you closer to your normal waking state.  Ascend them slowly taking as much time as you need.  Pause on each landing to watch your breath.  

You will be fully awake and back to normal consciousness as you open the door at the top of the stairs.

Walk back down the hallway feeling confident and blissful.  You know you may call on your guide at anytime. You may meet your guide in the garden any time you need.  When you are ready… open the door at the end of hall and enter your room.

Open your eyes.  This peaceful state will stay with you as you know that you are not alone on your journey. 

You have met your Guide. 

We are with you, sent by God, to aid and comfort you.

Blessings,

Walter

Balancing Exercise (Perfect for Empaths)

The most important thing you can do to gain control of the body is breath control (pranayama). Prana is Sanskrit for breath and ayama is to suspend or arrest. There is great power in the cycle of human breathing. Tapping into this will help you relax and recharge yourself. You will also notice greater clarity of thought and more physical stamina.

The best place to start is by simply monitoring (watching) the breath as an observer. This you can do anytime...anyplace. No one need be aware. Perfect for the workplace.

Start by taking a slow, deep breath in. Listen to the sound that your body makes. "SO" as in you inhale. Exhale deeply and slowly...listen....."HUM" is the sound produced.

Use these sounds as mantra. Another deep, slow breath...this time say to yourself "SO" on the inhale. Pause for a split second.

Then exhale....repeat "HUM" to yourself as you release your breath slowly.

Within just a few breaths...repeating SO HUM internally as you breathe... you will begin to relax.  Drop your shoulders ... release the tension in your face and neck....allow your body to relax and breathing to fall into a natural deep rhythm.

You may do this for as little or as long as you need to re-balance your breath.

After balancing your breath with the SO HUM breathing you may begin a visualization.

Choose a place that gives you comfort.

Like a beautiful garden or a peaceful stream. Personally, I visualize a garden with a place to sit in the center. Very peaceful...all the colors that I love...with a fountain ...so relaxing.

Close your eyes.

See yourself walking down a path into your private sanctuary. A place of solitude that no one else may enter. This is your place for privacy and rejuvenation.

Enter your sanctuary and have a seat. Feel the breeze on your face. Smell the pleasant surroundings. Recharge yourself in this beautiful setting. Let all tension go. No worries here. No place for it. Time does not exist here. Envision yourself bathed in a golden white light from above....removing any illness or stress that remains. Sit here as long as you need. When you feel balanced... you may take the path back to a rested, wakeful state.

Hope that you find this helpful,

Light & Love,

Lucy

“Through Me” Meditation

This meditation consists of constantly asking God to do things through you.

• Ask God to THINK through you.

• Ask God to FEEL through you.

• Ask God to SPEAK through you.

• Ask God to ACT through you.

• Ask God to LOVE through you.




Bhagavan Sathya Sai Baba
World Teacher, Puttiparthi, India
www.sathyasai.org/

Mantra

A mantra is a sound, syllable, word, or group of words that are considered capable of "creating transformation" such as a Spiritual transformation. A mantra can be used to balance the breath before meditation. Repeating a mantra during your meditation can induce a sense of peace and quietness of mind. Your thoughts instead of wandering are now focused on the powerful sound of mantra.

Mantra is best experienced out loud letting the sounds penetrate your being and surroundings. You may repeat a mantra silently to yourself if you need privacy or are physically somewhere where silence is expected. Some simple mantras for beginners are as follows:

OM/AUM- The sound of creation

AMEN- Verily, It is true, So be it

ALLAH- One of the many names of God

SO HUM – I am that

Choose one that you are most comfortable with using. Drag the sound out, for example, AMEN should be pronounced AH-MEN. Really use your voice. Bring the sound up from your diaphragm, forceful and strong. Let it resonate and surround you. I use SO HUM for breath balance myself. It is the sound the body makes when breathing. SO on the inhale. HUM on the exhale. This I repeat silently and internally while taking slow deep breaths. 
Try this for yourself. You will notice a sense of wellbeing and easy transition to a meditative state. 

Namaste,
Lucy